(trigger warning: reference to racial violence) In my 40s I grappled with my rising prejudices. It doesn’t matter what they were, we all have them. …
A Tribute To James Earl Jones: What He Taught Me About Hate

Nurturing and experienced guidance and care.
(trigger warning: reference to racial violence) In my 40s I grappled with my rising prejudices. It doesn’t matter what they were, we all have them. …
How many times have we been rearing to go, excited and sure; impatient, even and then been impeded by something only to have it be …
Whenever the sun comes out I take a few minutes to close my eyes, lift up my face to the sun and gently rotate my …
Today, March 15, 2024 is a Forgiveness Day in Daoist Philosophy. You don’t have to be Daoist or believe in Forgiveness Days to give yourself …
Gardener’s Wisdom: “The seasons differ above and below ground. Underground, the spring starts in October. Even during the chilly winter above ground, buds are sprouting …
I’m a few days late to post this Full Moon Offering, but I think it still shines (Leo joke 😃🦁). This Full Moon in Leo, …
Reaching for a plump, ripe blackberry on a blue sky summer’s day. The first one I see is large and juicy looking. My hand, poised …
On the first New Moon of 2024 we have a powerful opportunity to set intentions for the New Year. Capricorn energies are strongly highlighted which …
A question that comes up a lot in healing modalities is “How long will this take?” When people ask this I feel a sense of …
Sometime ago I road my bike to a local pond. I was the only human there and sat enjoying the ducks and blackbirds meander about …